Coach Mel's is a fitness studio, it is ​​NOT your typical gym with loads of treadmills and huge weight machines.  It is NOT a place where you are on your own to figure out what to do for your workout.  

It IS open space where we will hold various group fitness classes and boot camp style classes.  Every class will have a certified instructor that will lead the class, motivate you to do your best, and show you modifications for each move, to ensure you are getting the best workout no matter your fitness level.

Take a look at the Group Fitness Class Descriptions page.  This gives you a description of each of the formats that we will be offering.  This is subject to change and we would love to hear from you if there is something you are interested in seeing us offer at Coach Mel's.

Fitness will be our main focus, however, we also have various craft classes, since a healthy mind is as important as a healthy body.

We will be adding athletic strength and conditioning pre-season training as well as personal training with Coach Mel.

Please complete the information on the contact page if yoou would like t be added to our email list.  We will NOT spam you with daily emails, we will send you important information that will give you updates about new classes, schedule changes, and special events!

At Coach Mel's our goal is for you to be healthy BEFORE you NEED to be healthy!